Idiom of the day :- Read oneself to sleep

Idiom of the day :- Read oneself to sleep

Usage, examples and definition of the Idiom :-

Mrs. Maple is reading herself to sleep. She’s doing what many people do to relax their minds and put themselves in a calm state before turning out the lights and going to sleep. ‘I’m reading my autobiography,’ Mrs. Maple yawned. ‘I find it’s an ideal book to read oneself to sleep.’